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How Can I Ask My Child to Change If I’m Not Doing It Myself? behavior change coaching health and wellness coach healthy habits for parents modeling healthy habits for kids parents model healthy behavior change readiness for change Oct 04, 2026

 How coaching helped one mom move from a long list of concerns to one realistic place to begin.

A client recently said something that stayed with me:

“How can I ask my son to make healthier changes ...

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