Ways to Work With Me
Wherever You Are, We'll Start There.
Based in Pleasanton, California, I provide virtual coaching for parents, teens, young adults, and families throughout California and across the United States and internationally.
Every family is different. Some parents come to me because they're worried about anxiety, unhealthy coping, eating concerns, or constant conflict.
Others are navigating the changing relationship with a young adult, the pain of estrangement, or simply the feeling that something isn't right.
Young adults often come because they're overwhelmed by pressure, unsure of their next step, or struggling to create a life that truly fits them.
Whatever brings you here, you don't have to figure it out alone.
My coaching is personalized to your unique situation, but it always begins the same way
Every coaching service is guided by my evidence-based Move FORWARD Framework—helping families make sense of what's happening by understanding what's beneath the behavior, reduce pressure without lowering standards, and move FORWARD with greater clarity, confidence, and connection.:
Below are the different ways we can work together. Choose the path that best fits where you or your family are today.
Parent Coaching
When your child is struggling, it's hard to know what helps and what unintentionally adds more pressure. Together, we'll better understand what's driving the behavior so you can respond with greater confidence, strengthen connection, and create a healthier path forward for your family.
Parent Coaching For Parents of Young Adults
Supporting a young adult is different than parenting a younger child. Whether they're struggling with motivation, anxiety, college, or finding their direction, I'll help you navigate this new stage with greater confidence while strengthening your relationship.
Explore Parent Coaching for Parents of Young Adults →
Parent Coaching For Estranged Or Distant Adult Children
When The Silence Feels Overwhelming
Few experiences are more painful than feeling disconnected from your adult child. Together, we'll focus on what you can control, create opportunities for healthier connection, and help you move forward with greater clarity, steadiness, and hope.
Healing begins by creating safety, steadiness, and space, for both of you.
YOUNG ADULT COACHING
For Teens, College Students & Young Adults Ready to Find Their Own Way FORWARD
Life can feel overwhelming when you're trying to meet expectations while figuring out who you are. Together, we'll reduce pressure, build healthier coping strategies, and help you create a life that truly fits you.
Explore Young Adult Coaching →
YOU DON'T NEED TO BE FIXED.
YOU NEED A CLEARER PATH FORWARD.
Workshops & Speaking
Helping families and communities rethink pressure
Interactive presentations that help parents, educators, coaches, healthcare professionals, and communities better understand pressure, mental health, resilience, and healthier definitions of success. Practical, evidence-based, and designed to spark meaningful conversations.