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Understand What’s Behind Your Child’s Behavior.

Know What to Do Next.

 

Parent coaching for parents of teens and young adults navigating anxiety, overwhelm, unhealthy coping, conflict, disconnection, and the pressures of growing up. Using the Move FORWARD Framework, I help parents understand what may be beneath the behavior, reduce pressure, strengthen connection, and know what to do next.

BOOK A COMPLIMENTARY Coaching CALL

See How Move FORWARD Works →

No blame. No shame. Just FORWARD.

 
30+ YEARS EXPERIENCE | MPH | NBC-HWC | CERTIFIED PARENT COACH | AUTHOR & EDUCATOR

When our child hurts, we hurt too.

I know this personally and professionally.

You’ve talked. Encouraged. Reminded. Set limits. Backed off. Stepped in.

And you may still be wondering:

  • Why is my child having such a hard time?
  • Am I helping, or making things harder?
  • When do I step in,  I give space, and what do I actually do next?

You don’t need another parenting rulebook. You need to understand what’s really happening.

BOOK A COMPLIMENTARY COACHING CALL

 

Behavior is information.

Instead of asking only: “How do I stop this behavior?

 

ask: “What might this behavior be telling me?”  

 

When you understand what may be underneath, you can respond differently.

How We Begin Moving FORWARD

See the Full 7 Step Move FORWARD Framework

  • UNDERSTAND what may be happening beneath the behavior.
  • RESPOND reduce pressure and respond intentionally .
  • RECONNECT strengthen trust and communication.
  • MOVE FORWARD create a realistic plan for what comes next 

Understanding behavior is the first step.

Moving FORWARD is the next.

 

WHY WORK WITH ME?

Professional expertise.

Personal understanding

For more than 30 years, I’ve worked at the intersection of health, education, behavior change, and family wellbeing, as a health educator, parent coach, high school and college health teacher, author, and parent of three young adults.

 

I combine evidence-informed strategies, practical tools, and real-world parenting experience to help families understand what’s happening, reduce overwhelm, and find their next step FORWARD.

This isn’t about blame or perfect parenting. It’s about seeing the situation through a different lens and deciding what may help now.

READ MY STORY →

 

 

 What Clients Say:

 

Jenna’s Story

 
More testimonials
 

 

Whether you’ve booked a Complementary Coaching Call or you’re still deciding, this is a good place to start.

Use the free 2-minute Move FORWARD Parent Reflection to organize what’s happening, identify what feels most important, and come away with one next step.

Get the Reflection Tool Below.